The results you get every time you play guitar will ultimately determine your skill level on the guitar and how fast you will move to the next level.
This means to become the monster guitar player you want to be, you must get maximum results every time you play guitar.
What is the best way to do this? There are several factors that will ensure you get the most out of every guitar practice session. Here is one of the most important…
The Power of Focus
You need to be able to concentrate during your practice sessions to get maximum results and achieve your guitar goals.
Regardless of what you work on in your practice session, you are just wasting your time if you are not focused on the guitar.
If your mind is distracted and thinking of other things while you play guitar it becomes very difficult for you to improve your playing. This may seem like an obvious point, but in my many years of teaching I never cease to be amazed by how many guitar players practice while doing other things.
Some guitarists watch television while they practice. Other guitar players check email and surf the Internet while they practice. Others will talk on the phone as they practice. Some even listen to background music.
Every time you play guitar you should listen to the music you create. Other than that, the only other time that you should listen to music as you practice is when you play along with songs or instructional books.
Here is the thing to keep in mind. By performing many tasks at once you may feel like you are getting lots accomplished, but you should know that there are limits to multitasking.
Multitasking is very much a part of our way of life, but you need to be aware that if you are thinking of other things, watching television, or performing any other tasks while you practice, you are weakening your powers of concentration.
If you are going to put in a half hour or more to play guitar, you do want to achieve maximum results from this time, don’t you?
You need to remember that there are limits to the amount of information we can focus our mental resources on at any given moment.
Recent research suggests that multitasking is not effective.
One study found that subjects that kept switching between the two given tasks of writing a report and checking email, took about one and a half times as long to finish the report as the subjects that completed one task before moving to the next. Research suggests that multitasking saves time only when the tasks are highly routine.
Current studies indicate that there is a cost to rapid task switching. Multitasking non-routine tasks leads to reduced ability to focus, lost time during the period required to “reset” your mind for the different tasks and ultimately memory problems.
If you are multi-tasking as you play guitar, you are throwing away anywhere from 10%-50% of your concentration. Obviously, if you focus 100% of your mind on your current practice session, you will get much better results than if you were only using 50%.
Are you ready to get better results every time you play guitar? If so, close the door, turn off your telephone ringer, shut off the TV and close your email. If you live with someone, tell them you are not to be disturbed for the next 30 minutes. Grab your guitar and start to practice and you will take your guitar playing to the next level sooner than you can ever thought possible.
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